A complimentary Workshop hosted by peg sadie, MA
Tuesday, Dec 20th @12pm-1:30pm EST
dream holiday
Discover how to reduce your stress and create the holiday season of your dreams so you can finally enjoy your time with those you love.
You feel like you're simply going through the holiday motions, drowning in your to do list and feeling overwhelmed.
You dream of a stress free holiday experience where you can actually have fun, be present, and enjoy yourself.
You love the idea of doing things differently this year but feel guilty and not sure where to begin.
TESTIMONIAL - Hannah S. Georgia
"I thought I was doing pretty good with my self-care and didn't realize why I was still overwhelmed until I worked with Peg. She showed me how I was neglecting my emotional health and gave me the tools to really build myself up again."
Preserving your energy is key.
Completely exhausted and drained after cooking and cleaning for nine hours, all I wanted to do was pop some ibuprofen, pour some red, and sit in a dark room by myself. I'd had a different vision for our Thanksgiving…a relaxing dinner out followed by family game night, creating easy & beautiful core memories…but felt intense pressure to do all the things instead.
I should've stuck to my guns and followed through with my original plan that I instinctively knew would serve me and my family best. One that would preserve my energy (which was limited last Fall). This year I'm doing things differently so I can actually enjoy myself…I want that for you to…And so, the Dream Holiday workshop was born.
complimentary for a limited time
$0
Yes, you read that correctly.
Normally priced at $47, This workshop is complimentary for a limited time!
What can I expect during the workshop?
3 deep self-reflection questions to get to the core of your personal vision.
5 simple ways to instantly reduce your stress during the holidays.
Setting realistic boundaries with your time and loved ones to prevent anxiety & overwhelm.
The secret to feeling empowered instead of reactive during the holiday season.
Conscious purchasing and gift giving for a more meaningful and less stressful holiday.
7 ways to practice holistic self-care and reduce guilt so you don't spiral into overwhelm.
The best way to deepen your connection with your kids & create beautiful memories.
Holiday tools & tips to de-stress.
One
Create your personal holiday vision, learn how to instantly reduce your stress, and feel empowered instead of reactive during the holidays.
Two
Learn how to set boundaries with your time and loved ones, practice holistic self-care, and create your Dream Holiday without guilt.
Three
Discover the secret to creating beautiful core memories, conscious gift giving, and use your Dream Holiday Cheat Sheet to finalize your vision.
"A crust eaten in peace is better than a banquet partaken in anxiety."
have fun, be present, and Enjoy your holiday season…finally.
CLIENT TESTIMONIALS
Celine F. England
"I would recommend Peg's programs 1000%...You won't regret it! Her advice helped me at a time when I really needed it."
Charan c. canada
"Every day of the workshop was beautiful in a soul searching way. The tools we learned were so simple yet so powerful...I feel like a calmer mom."
hanna s. georgia
"I thought I was doing pretty good with my self-care and didn't realize why I was still overwhelmed until I worked with Peg."
as seen in
Peg Sadie, MA
Psychotherapist & Resilience Coach
Peg is a wife of 20 years, mom of two boys, and trained psychotherapist & resilience coach. Her own experience with postpartum depression & anxiety and chronic overwhelm ignited her passion to help moms create calm and intentional lives with holistic self-care.
Peg is the founder of Resilient Mom Academy™, host of The Resilient Mom podcast, and has been featured in numerous media outlets including InStyle, Parents, and Women's Health Magazines. It's her mission to reshape the legacy of maternal mental health through her self-empowerment programs.
This live workshop is born out of my personal experience as well as talking with so many of you who've also shared feeling the unnecessary stress and overwhelm during the holiday season.
We'll workshop together as I guide you through deep self-reflection questions, tools, and tips to finally help you create the relaxing, joyful, Dream Holiday you've always wanted. I can't wait to get started with you.
With so much love,
Peg
Don't spend another holiday wishing you'd done things differently…again.